3RESQ-P

Home (current)
Topics
Self-check
E-learning

Stretching exercise

Let's practice while watching videos such as stretching.

Explanation of stretching

Stretching exercise 1

Stretching exercise 2

"Lying posture" stretch

Foot massage

We encourage the construction of a diversity environment in Kyushu University.

COPYRIGHT © KYUSHU UNIVERSITY COUNSELING AND HEALTH CENTER.

ページのトップへ戻る